Maximize your potential and health
Health and performance transformation
The Holistix platform connects experts and coaches with everyone interested in promoting healthy lifestyles and maximizing work performance of their own or their employees.
We specialize in informative and experience-based programs for businesses as well as wellness hotels that aim to improve health, sleep, stress reduction and overall life balance. Thanks to our educational platform, we foster healthier and more productive work environments. Our mission is to educate, connect and expand life quality across all levels.
Apply hereTailored educational programs for health improvement and stress reduction
We offer corporate individually-tailored programs focused on overall health, stress reduction, nourishment, implementing a healthy lifestyle to regular life, and individual coaching. Our programs are designed to help participants find balance between their work and personal life, and to offer a safe space for rest and recovery. Each program is created to uniquely fit the given needs of our client.
Apply hereA lecture with a diagnosis
We are able to analyze your health markers during a lecture thanks to modern technologies.
I’m interested in a diagnostic lectureTransformational retreats
Do you need more than a short lecture? Indulge in our multiple-day stays where you will dive deep into your health journey.
I’m interested in a transformational stayPerformance coaching
Every one of us is an individual: our performance coaching is tailor specially to your needs.
I’m interested in a coachAreas we specialize in
Healthy lifestyle and overall health
- A weekend program or a set of lectures focused on implementing lifestyle changes into client’s life, including diet, movement and rest
- A healthy, sustainable diet for optimal nourishment
- Techniques for improving sleep and reducing stress
- Weight management
- The art of relaxation to enhance performance and incorporate movement into daily life
Nourishment and metabolic optimization
- Nourishing and sustainable diet
- Nutrients and macro ratios (carbohydrates, proteins, fats)
- Understanding food labels
- Movement to support fat burning and weight loss
Quality sleep and stress reduction
- Technique for improving sleep to maximize health and performance
- Activities and exercises that promote healthy sleep
- Relaxing food supplements, herbs and aromatherapy
- Tips for relaxing the mind and releasing thoughts
Mental performance
- How to perform at work
- Enhance long-term performance
- Mental conditioning and mind-hacking
- Overcoming fears and worries