Our offer

Individual educational programs for health, stress reduction and lifestyle improvement

We offer corporate individually-tailored programs focused on overall health, stress reduction, nourishment, implementing a healthy lifestyle to regular life, and individual coaching. Our programs are designed to help participants find balance between their work and personal life, and to offer a safe space for rest and recovery. Each program is created to uniquely fit the given needs of our client.

A lecture with a diagnosis

We are able to analyze your health markers during a lecture thanks to modern technologies.

I’m interested in a diagnostic lecture

Transformational retreats

Do you need more than a short lecture? Indulge in our multiple-day stays where you will dive deep into your health journey.

I’m interested in a transformational stay

Performance coaching

Every one of us is an individual: our performance coaching is tailor specially to your needs.

I’m interested in a coach
Areas

Areas we specialize in

Healthy lifestyle and overall health

  • A weekend program or a set of lectures focused on implementing lifestyle changes into client’s life, including diet, movement and rest
  • A healthy, sustainable diet for optimal nourishment
  • Techniques for improving sleep and reducing stress
  • Weight management
  • The art of relaxation to enhance performance and incorporate movement into daily life
Find out more

Nourishment and metabolic optimization

  • Nourishing and sustainable diet
  • Nutrients and macro ratios (carbohydrates, proteins, fats)
  • Understanding food labels
  • Movement to support fat burning and weight loss
Find out more

Quality sleep and stress reduction

  • Technique for improving sleep to maximize health and performance
  • Activities and exercises that promote healthy sleep
  • Relaxing food supplements, herbs and aromatherapy
  • Tips for relaxing the mind and releasing thoughts
Find out more

Mental performance

  • How to perform at work
  • Enhance long-term performance
  • Mental conditioning and mind-hacking
  • Overcoming fears and worries
Find out more
B2B cooperation

Our expertise at your company

We offer educational programs focused on overall health, stress reduction, nutrition, implementing a healthy lifestyle to everyday life, and individual coaching. Our programs can take place at your office or during a teambuilding event.

What do you get out of this?

We are consistently successful at enhancing overall performance of companies, teams as well as individuals thanks to our unique system of connection. Our specifically curated tools and experience will improve your employees’ health and mental wellbeing.

Who can become our client?

We welcome companies of all sizes, wellness hotels, golf resorts, gyms and fitness studios.

What makes us unique?

We offer immersive and captivating educational programs both in English and Czech.

Find out more
B2B cooperation

Our expertise at your company

A lecture with a diagnosis

Our lectures aren’t boring presentations. Get ready for great networking, some theory and a lot of practice.

We are able to analyze your health markers directly during a lecture thanks to modern technologies. This instant overview of your health status provides us with specific data, which we can utilize for personal recommendations.

As a result, the lecture becomes a source of valuable information and, more importantly, a great platform for implementing this newly acquired knowledge directly into your life. Thanks to this powerful diagnosis, we are able to suggest specific steps to improve your health and longevity.

This is a truly valuable and interactive experience, which elevates a regular theory-heavy lecture to a brand new level.

I’m interested in a lecture

Transformational retreats

Sometimes, an interactive lecture is still not long enough.

If you are craving a deeper experience and need more time to dedicate to yourself, look no further than our retreats.

These multi-day programs allow you to fully immerse yourself in the world of your wellbeing and health.

The days spent together with us provide you with the opportunity to fully dedicate yourself to your body and mind.

Each day of the retreat is carefully planned to offer you the latest information, practical advice and comprehensive support on your journey towards a healthy life. Our transformational retreats offer fresh insight, inspiration and motivation, turning a healthy lifestyle into a genuine pleasure.

I’m interested in a retreat

Performance coaching

Each one of us is a unique individual on our own journey towards health. Performance coaching, our equally unique service, is designed to respond to our clients’ individual needs.

Our teams of experts are focused on whatever matters the most for you: health improvement, productivity enhancement, stress reduction or higher sleep quality.

Performance coaching will guide you to your desired goals. Together, we will create a complex strategy to make sure your potential is reached and obstacles are overcome. We will provide expert advice and tools to better understand your body and mind during our sessions.

Ultimately, performance coaching is more than just a few sessions; it is a partnership that will lead you to a healthier and more productive life. Our experts will be your support throughout the entire journey.

I’m interested in performance coaching
Start today!

Strengthen your health, performance and well-being together with us

We will open the door to a harmonious connection of your body and mind, leading to enhanced performance and overall comfort.
Live your most fulfilling, healthy life thanks to our support and expertise.
I’m in!